WORKSHOP OFFERINGS
A Beautiful Mess offers unique workshops that help you UNLOCK your true self, REALIZE your full potential, and bring PLAY and JOY to your life.
Workshops include:
SMALL TALK SUCKS
DEAR ME, I LOVE YOU
TODDLER TEMPTER TANTRUMS FOR ADULTS
MAKE UGLY SHIT: OVERCOMING THE OBSTACLES OF PERFECTIONISM
SMALL TALK SUCKS
We are all WAY too familiar with small talk. And, it sucks. We as humans clamor for deep, meaningful connection, discovery, joy and play.
Here we have discussions that go far beyond the banal day to day and create a space where we can really uncover, discover, and share what it means to be us and to share that with other. We use the tools of authentic relating and Circling(LINKS) in conjunction with our own special blend of fun and connection.
Please feel free to invite anyone who could use some more authentic connection in their lives (and really, who couldn't!?)
DEAR ME, I LOVE YOU
In this workshop, we invite you to come and LOVE YOURSELF.
How will we be doing that? After a brief intro and chat about love and self-love, we will have time to write love letters to ourselves. Everyone will be invited to read either all or portions of their letter out loud to the group, only if you desire to (i.e. it’s NOT mandatory). If this concept makes you feel awkward and DEEPLY uncomfortable, then GREAT! This workshop is for you. What a great discomfort to play with!
If conversely, this gets you excited, and you can’t wait for an opportunity to love yourself? GREAT! This workshop is also for you!
Because…hint: This workshop is for everyone!
Here’s the thing. Society has some pretty fucked up social norms. And a lot of them are centered around making us feel….crappy. Insecure. Not enough.
The norms have us doubting ourselves, constantly wondering and thinking we’re not thin enough, attractive enough, productive enough, efficient enough, the list goes on and On and ON. It’s relentless.
Our parents mean well, but they are products of this society too and chances are, a lot of you felt unworthy at home too. And that love was conditional…on grades, achievement, making your parents proud, etc. .
In this environment, loving yourself, accepting yourself, flaws and all—is a revolutionary act. That doesn’t mean that we don’t want to improve or can’t see areas to grow, but it means we grow from a place of LOVE and encouragement rather than not-enoughness.
Join us, and let’s embrace FULLY LOVING OURSELVES TOGETHER.
Because what challenge isn’t more fun to take on together?!?
TODDLER TEMPER TANTRUMS FOR ADULTS
If there’s one thing toddlers are exceptional at, it’s self-expression! They have a feeling(s), they let it all out, and then they are on to the next! As we grow up, we learn to suppress and repress ourselves; which emotions are “good”, which are “bad”, and to hold back. But not wanting to feel something doesn’t mean we don’t. It just means it gets stuck somewhere else, and that somewhere else is our bodies. Then we wonder why we are anxious or depressed or not as happy as we could be…At TODDLER TEMPER TANTRUMS FOR ADULTS, we learn how to feel and be fully present again and maybe even throw a tantrum or two just like the best of them, wily toddlers! Whether it’s your good, your bad, your ugly, it’s all welcome here!
Upcoming Events
Mon, Jun 01Online Zoom EventJun 01, 2020, 8:00 PM – 9:45 PM EDTOnline Zoom EventJun 01, 2020, 8:00 PM – 9:45 PM EDTOnline Zoom EventWe are all WAY too familiar with small talk. And, it sucks. We as humans clamor for deep, meaningful connection, discovery, joy and play. Here we have discussions that go far beyond the banal day to day and create a space where we can really uncover, discover, and share what it means to be us and
